Develop a greater awareness of what mental health is and how Mental Health First Aid Skills can help in a crisis, the different types of mental health issues and an understanding of their effects.
• Triggers and Causes of mental health difficulties/ or declines in mental health, that may steer someone towards a downward spiral.
• How to identify early warning signs and red flags of a possible mental health issue.
• Once identified, how to offer initial support and signposting towards appropriate treatment.
• Tools and strategies useful for stabilising and maintaining mental health wellbeing in yourself and others.
Develop a greater awareness of what mental health is and how Mental Health First Aid Skills can help in a crisis, the different types of mental health issues and an understanding of their effects.
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This free first aid workshop aims to empower learners with basic first aid skills essential for the workplace. This workshop is unaccredited but there will be a certificate of attendance.
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