Develop a greater awareness of what mental health is and how Mental Health First Aid Skills can help in a crisis, the different types of mental health issues and an understanding of their effects.
• Triggers and Causes of mental health difficulties/ or declines in mental health, that may steer someone towards a downward spiral.
• How to identify early warning signs and red flags of a possible mental health issue.
• Once identified, how to offer initial support and signposting towards appropriate treatment.
• Tools and strategies useful for stabilising and maintaining mental health wellbeing in yourself and others.
A theory of change process encourages us to reflect on our aims and plans, to discuss them with others, and to make them explicit. We see this process as the foundation of charity strategy, evaluation and communication.
Find out more
Receive weekly updates with the latest news and information for community sector organisations
Sign up here