Develop a greater awareness of what mental health is and how Mental Health First Aid Skills can help in a crisis, the different types of mental health issues and an understanding of their effects.
• Triggers and Causes of mental health difficulties/ or declines in mental health, that may steer someone towards a downward spiral.
• How to identify early warning signs and red flags of a possible mental health issue.
• Once identified, how to offer initial support and signposting towards appropriate treatment.
• Tools and strategies useful for stabilising and maintaining mental health wellbeing in yourself and others.
This qualification is typically delivered over one working day. It is designed for those working in lower risk workplaces, or higher risk workplaces with a lower number of staff and visitors.
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This highly popular session is back to provide charity leaders with the opportunity to share challenges, successes and to extend their peer network.
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