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Event - ADHD: the what, the why, the how

10/10/2024
11:00 - 15:00

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1. The What

– Explore the historical context of ADHD or behaviours we currently categorise as ADHD.

– Understand how the understanding has evolved over time and its geographical prevalence

-What are executive function skills?

2. The Why

– Understand the differences in Neurological functioning. – Learn why certain behaviours and traits are associated

with ADHD.

– Discuss lesser-known internal challenges faced by individuals with ADHD.

3. The How

– Understand what tools are out there than can support us with ADHD.

– Explore recommended practices and routines to mitigate unwanted effects of ADHD.

– Learn techniques to enhance focus, emotional control, and overall well-being.

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