Event - Mental Health Awareness

10/06/2025
09:30 - 12:30

This is a short session aimed to raise your general awareness about mental health. Over the morning session we will look at

What is mental health?
What are some common mental illnesses?
What are some signs that might mean someone needs support with their mental health?
How can we support someone who is experiencing mental ill health?
What can we do to help challenge the stigma around mental ill health?
How can I support my own mental health and wellbeing?

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Communication & Listening Skills

Effective communication starts with active listening. In this session, participants will learn how to enhance their interpersonal skills, build stronger connections, and understand the challengers of communicating effectively and strategies to overcome them.

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CWVA Training/Event

09/12/2025
10:00 - 13:00

Managing Conflict

The aim of this session is to identify the root cause of conflict. How to effectively communication during a challenging situation, using active listening techniques, "I" statements to express concerns and how we can manage our emotions and apply de-escalation strategies more constructively.