The mindful way
A relaxing and inspiring 2-hour event to help you reduce stress, combat anxiety and improve sleep.
Using mindful techniques you will explore breathwork, practical mindfulness and guided meditations that you can incorporate into your everyday life to help you feel relaxed, refreshed and renewed.
Location: The Bluecoat Building, Upper Northgate Street Chester CH1 4EF
CWVA Volunteer Managers Network meetings are open to staff OR volunteers, voluntary sector or public sector, who are involved in managing or coordinating volunteering activities. Come along to network, connect with other organisations, and share best practice in volunteer management.
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Facilitated by Stephen Wright, Director, Grant Funding Skills Ltd. This training has been organised and funded jointly by Cheshire West Voluntary Action and The Chester Bluecoat Charity.
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