The mindful way
A relaxing and inspiring 2-hour event to help you reduce stress, combat anxiety and improve sleep.
Using mindful techniques you will explore breathwork, practical mindfulness and guided meditations that you can incorporate into your everyday life to help you feel relaxed, refreshed and renewed.
Location: The Bluecoat Building, Upper Northgate Street Chester CH1 4EF
This course will give you a greater confidence in responding to concerns of intra-familial child sexual abuse and will also improve your ability to identify the potential signs and indicators of sexual abuse.
Find out moreThrough discussion, case studies, participants will develop the confidence and skills to respond effectively to challenging behaviour, reduce conflict, and promote safer, more positive interactions.
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