The mindful way
A relaxing and inspiring 2-hour event to help you reduce stress, combat anxiety and improve sleep.
Using mindful techniques you will explore breathwork, practical mindfulness and guided meditations that you can incorporate into your everyday life to help you feel relaxed, refreshed and renewed.
Location: The Bluecoat Building, Upper Northgate Street Chester CH1 4EF
This introductory training session provides a practical and engaging overview of unconscious bias, helping participants understand how biases develop, how they can affect the workplace, and what strategies can reduce their impact.
Find out more
Receive weekly updates with the latest news and information for community sector organisations
Sign up here